I remember the exact moment I realized something was really wrong.
My name is Sarah, I'm a 43 year old, divorced mother of two very active teenagers. I used to be constantly going, sports practices, cheerleader competitions, after school clubs, church functions. Then COVID hit and everything came to a complete stop. Within a few years I noticed the same thing millions of other people were noticing about themselves.
My body was collapsing under exhaustion. I never felt so low in my life. My doctor told me “everything looks fine.” and I just need to eat better and exercise more.
It's not like I've ever been lazy and not done my best to be healthy. I was working out like crazy and barely eating. There had to be something else wrong or something better to do that actually worked.
Then one of my girlfriends shared this strange video with me. I was skeptical at first but it turned out to be the first thing that actually made sense.